Today PyZahl needed to get out and back on his bike
for a litte recovery ride.
He just went to the Wading River Beach
and refreshed the legs in crystal clear sea water.
Looks very tempting to take a full bath,
but need a few more warm days to get comfortable...
This was the warm-up and recovery test ride,
he felt quite alright and started the GPS at that point,
and to get a little warmer he did a few laps in the area and 5 laps around
and over the Duck Pond hill followed by easy a cool down ride back home.
That done, a little BBQ with friends can not be too bad to finish off the day...
He just went to the Wading River Beach
and refreshed the legs in crystal clear sea water.
Looks very tempting to take a full bath,but need a few more warm days to get comfortable...
This was the warm-up and recovery test ride,
he felt quite alright and started the GPS at that point,
and to get a little warmer he did a few laps in the area and 5 laps around
and over the Duck Pond hill followed by easy a cool down ride back home.
That done, a little BBQ with friends can not be too bad to finish off the day...
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