Tuesday, October 23, 2007

10k Bluestone

Just for the training log: Today 10k Camp Lunchtime "Bluestone".

PyZahl just made it to the start at the Reactor, as he was in a meeting until last minute and got in extra "warm up" sprints in between buildings on the Camp -- how stupid -- and did not even found time to drink water before, but needed to run into a random building on the go to find a tap at a random men's room, used his hands as a cup, last minute before heading into the desert like woods... sprinting once more to catch up.... what a weired way to start a run...

Attendance: 4 runners

Weather: really warm for the season, quite windy

Pace: good moving

Distance & Time: just estimates -- may be over all 10..11km, time some thing from 12:05 .. 12:58 including water stops, sprints, etc, etc............

Purpose: Training Just4Fun & Healthfest 5k

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