Just for the log book... just made it there in time after work, no time left for any proper warm up :-(
Friday Night Race A: 55km (34mi) at 40.5km/h (25.2mph) average -- got in 8th out of about 30, last 4 laps in a three man break away until finish -- but there was one more 7 guy break ahead... :-( A lot of work for short time.
Read Py's race report on GreenArmBandits.com
GPS Data including cool down lap
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