Monday - RRL to Kreb Cycle,
Tue-RRL,
We-RRL, a broken spoke,
Thu, a little rainy day and a missed ride at Fri noon -- well, recovery is as important as the workouts itself -- keep that in your mind :-)
Nine meets the new eleven...
And one more step further, Py's newest new utensil -- OK folks, Py agrees, it looks better without the pump -- but do not think this save any significant weight: 220 grams and infinite reserves vs. 180 grams with just two times 16g's. Any one confused now?
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